All YMCA of East Tennessee locations will be open 8am-2pm on Monday, September 7th. The Outdoor Pool at the Pilot Y will be open 10am-4pm.

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Tennova Family YMCA

Facility Hours

  • Mon–Fri: 5am – 10pm
  • Saturday: 7am – 6pm
  • Sunday: 12pm – 6pm
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Amenities at Tennova YMCA

  • Full-service fitness center with cardio & strength equipment
  • Free weights (dumbbells, squat racks, & barbell benches)
  • Indoor track and outdoor paved fitness trail
  • Basketball gym with indoor pickleball play
  • 6-lane indoor pool for water aerobics, swim lessons, lap swim, and family swim
  • Warm water therapy pool for arthritis aerobics classes
  • Multi-purpose studio for functional fitness workouts and personal training
  • Racquetball court
  • Locker rooms with steamroom, sauna, whirlpool and universal changing spaces
  • Child Watch free with all membership types
  • Conference room for special events, meetings, and rentals
  • In-house spa services including massage
  • Youth programs including martial arts, homeschool PE, and more