Something for Everyone. Every Age. Every Stage.
At the YMCA of East Tennessee, we offer programs that strengthen spirit, mind, and body — helping our members grow, connect, and thrive. From swim lessons and sports to childcare and fitness, you’ll find opportunities for the whole family.



Why Choose Programs at the Y?
- Something for every age: Programs designed for infants to seniors.
- Flexible access: Enjoy all branches with one membership.
- Supportive staff: Certified instructors and caring program leaders.
- Nonprofit mission: Every program supports community impact and inclusion.

Program Highlight - Personal Training
Reach Your Goals with Personal Training
Our personal trainers provide tailored workouts just for you, then motivate and guide you through each workout. Working with a trainer helps you prevent injury, improve your form, and get the most out of each workout to reach your goals sooner. Request a trainer today!

Frequently Asked Questions
No. Non-members are welcome to register, but YMCA members receive discounted pricing and early registration access. Not a member? Join Today!
You can register online through your Member Account or at the front desk of any YMCA branch.
Children can enjoy swim lessons, youth sports, summer camps, childcare, dance, and enrichment clubs across our five branches and childcare sites.
Yes. The YMCA of East Tennessee offers financial assistance for memberships and programs to ensure access for everyone.








