Additional Health Programs
Supporting Whole-Body Health for Every Member
At the YMCA of East Tennessee, we believe that true wellness extends beyond the gym. Our additional health programs are designed to support your physical recovery, mobility, and overall well-being. Whether you’re managing a chronic condition, looking for stress relief, or improving daily movement, the Y offers specialized care that meets you where you are.
Additional Health & Wellness Programs
SmartStart Orientation
If you’re new to the Y or returning to exercise, schedule your free SmartStart Orientation! You’ll meet with a wellness coach to set goals, learn equipment, and build a fitness plan that’s right for you.
Pedaling 4 Parkinson’s
Move for Better Mobility and Strength
This unique cycling program helps individuals living with Parkinson’s Disease improve coordination, strength, and confidence. Led by trained instructors, Pedaling 4 Parkinson’s uses research-based methods to enhance physical function and quality of life through rhythmic cycling and community support.
Program Highlights:
- Low-impact indoor cycling designed for Parkinson’s management
- Certified instructors with specialized training
- Small, supportive class sizes
- Proven benefits for mobility and overall health
Chiropractic Care
Restore Balance and Movement
Through our trusted community partners, the YMCA offers on-site chiropractic care to help members reduce pain, improve alignment, and restore mobility.
Dr. Dave Corbitt, DC, works in-house at our Downtown Y, providing chiropractic care in a convenient location for Y Members. His practice, Corbitt Chiropractic Center, accepts most major insurance. Contact Dr. Corbitt at 865-405-6427.
Massage Therapy
Massage Therapy at the Downtown Y
Sandra Corbitt, LMT, LMNT and owner of The Power of Touch massage, works in-house at our Downtown Y and offers massage discounts for Y members. Sandra specializes in deep tissue, neuromuscular therapy, and sports massage.
Phone: 865-405-1790
Email: moc.liamtoh@cesced
Massage Therapy at the Tennova Y
The Tennova Y partners with in-house massage therapist Kari Bell, owner of Resilience Spa, to offer relaxation and therapeutic massage services.
Phone: 865-566-7581
Website: https://karibell.glossgenius.com/
Frequently Asked Questions
Some services (like group programs) are included or discounted for members, while others (like massage or chiropractic care) are offered at member-exclusive pricing.
Not always. Programs like Pedaling 4 Parkinson’s may require doctor referral, but nutrition coaching, and massage therapy are open to all participants.
Availability varies by location. Most wellness programs are offered at Pilot, Davis, and Tennova Family YMCAs — check your local branch for details.
Yes! Non-members can register for any of our wellness programs, however, additional fees may apply. Not a member? Join Today!
