Adult Sports
Stay Active. Compete. Connect.
Adult sports at the Y are all about fitness, friendship, and fun. Whether you’re looking for some friendly competition, a new hobby, or a way to stay active, you’ll find your place on the court, in the gym, or on the climbing wall.
Adult Sports at the YMCA of East Tennessee
With leagues, clinics, and open gym sessions, our adult sports programs are designed for every fitness level — from casual players to dedicated athletes. Stay active, challenge yourself, and be part of a welcoming community.
Basketball
Downtown Y / Cansler Y / Pilot Y / Tennova Y:
- Join a pickup game in our hardwood floor basketball courts to stay fit, sharpen your skills, and enjoy friendly competition. Find Open Gym time on our schedules.
Pickleball
Downtown Y:
- Reserve our indoor courts any time the hardwood studio is not in use! View schedules to find a time to play!
Cansler Y / Pilot Y / Tennova Y:
- Indoor pickleball in the basketball gym on select days and times. View schedules to find a time to play!
Davis Y:
- Reserve our outdoor courts for private play, join a pickup game, or register for a league or clinic. Register through the Y.
Racquetball
Downtown Y / Tennova Y: Reserve our courts at any time to play!
Martial Arts
Cansler Y / Pilot Y / Tennova Y:
- Ongoing Martial Arts classes for all ages offered year-round by Grand Master Eun and the team at TTJC (Tennessee Taekwondo Judo College). Register at defenseking.com.
Davis Y:
- Ongoing Karate, Kobudo, Self Defense, and Samurai Sword classes for all ages offered by Samurai Dragons. Register at samuraidragons.com.
Rock Climbing
Tennova Y:
- Open select days and times, our climbing wall offers a fun and challenging way for all ages to build endurance and confidence. View schedules to find Open Climb times.
